The Cold Hard Facts on Hypothermia
For many of us we are still in the throes of summer but give it a few months and the cold weather will start creeping in and before you know it winter…
Tips for Managing Stress
Learning how to manage your stress is incredibly important. We all have to deal with stress at some point or another in our lives, and while a little stress doesn't…
When to Use Cold Therapy
Have you had a chance to read out latest blog yet? If so, you already know how heat therapy works and when to use it. We also talked about how…