Maximizing Benefits & Safety:
Essential Do’s and Don’ts for Your Far Infrared Mat.

 Keep Your Far Infrared Mat Safe & Effective:

• As with all electrical appliance never leave your mat on and unattended.

Water Safety:

• Avoid using the mat in wet or humid conditions.
• Ensure you and your hands are dry before using the device.

Temperature Guidelines:

• Avoid placing the controller on the mat to prevent overheating.
• Refrain from using high temperatures for extended periods, especially overnight.
• If you have body piercings or metal on your body, do not exceed temperatures of 95 -104°F (35 – 40°C) or keep those areas off the mat.
• Consult your physician before using if you have Titanium, Metal, Ceramic, Silicon, or Plastic implants.

Usage Tips:

• Pregnant users should only use the mat at lower temperatures for negative ion benefits.
• Avoid overusing at maximum temperature; moderate use is critical.
• Keep your head off the heated portion for extended periods. Use a bio pillow with amethyst for comfort.

General Precautions:

• Stop using the mat if it or the controller shows any sign of damage.
• Increase your water intake before and after sessions to stay hydrated.
• Start with low settings and gradually increase as per your comfort.
• Always supervise pets during use and consult a vet beforehand.

Care and Maintenance:

• When unplugging, hold both ends of the mat plug. Never pull by the cord.

Follow these guidelines to ensure a safe and beneficial experience with your Far Infrared Mat. Stay mindful of these tips to enhance your wellness journey effectively.